"Sa Pagkaing Tama at Sapat, Wastong Timbang ni Baby Katapat"

                Health unlocks the fullness of life. Yes! Sounds like it’s the most important asset that affects our entire worth of living. One’s health depends on the nutrition we gain from our food. That's the fact, and the fact will never change.

            July is the nutrition month throughout the year. It is an event to commemorate the importance and value of the word “HEALTH” as the saying goes by “Health is Wealth”. Eating nutritious foods like fruits and vegetables or the so-called go, glow and grow foods is such a big deal. Having a balanced diet is a good sign of being healthy and you definitely worth it. Our body’s defenses enough to fight these viruses and germs by the help of these 3 factors of food pyramid. It also reduces the possible cause of having illnesses. Having a positive outlook is just one way to erudite health. Assuring ourselves as  definitely healthy individual promotes normal outlets for youthful energy.

            Health is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism, often implicitly human. It is a healthy state of well-being free from disease. So, we should take pleasure in disguise and we must truly treasure it from the rest of our lives.  Yes! that's exactly matches the word "HEALTH".            

            

A letter to the Newly Elected President of the Philippines

Poblacion, Sta. Catalina,

Ilocos Sur

June 17, 2010

Dear Mr. President,

                               First of all, I congratulate you President Aquino for winning the battle. I am so proud that you made it, for you are my bet. Since then, I know that you deserve it.
                               I broadly smiled as I watched you being proclaimed as the 15th President of the Republic of the Philippines. Your the light of this country, you're the new hope of the Philippines. There is hope in that you would live up to the "change" you promised, that the Filipino people so deserved. That you will end up corruption and will assure "peace" in Mindanao for a better and growing country. I hope that you will govern our country well-controlled. And wishing that you're no.1 vision is education. We are expecting that you will manage more scholarship programs.
                               I'm not dumb nor blind. We're all sitting in you're cells as you pave the road of success. Thank you for reading my letter.

Respectfully yours,

Jovilyn U. Rabang 
IV-Maxwell

My family.. ^^,

 

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Our family is the proverbial egg that we were hatched from. Everything about who we are, both our nature and nurture comes from our family.

A Tribute To Family

© Michelle A. Moran

I don't know when it started,
Or how it all began.
But God created families,
As only our Lord can.
He was teaching what it means,
To love, honor, and obey.
He wanted a strong bond,
That we don't see too much today.
He wanted someone to hold us,
And show respect for others.
He wanted someone who'd be gentle,
And so he created mothers.
He wanted someone strong,
A support filled with love.
And so he created fathers,
Sent from heaven up above.
Brothers and sisters came next,
With that, an instant friend.
Someone to look up to,
Someone on who to depend.
When he put them all together,
He was amazed at what he'd done.
He had created a family,
Mother, father, daughter, son.
But look at the family,
Created by only two.
How many we've become,
And all because of you.
We have a lot to be thankful for,
The memories through the years.
The many times together,
Full of laughter, full of tears.
I don't know where we'd be today,
If it weren't for the two of you.
To show us strength, support, and love,
Like only the two of you can do.

------------------------------

^^,

-jovi..